Short answer: Pack solid items (sandwiches, nuts, dried fruit, energy bars) in your carry-on; liquids, gels and pastes must be in containers no larger than 100 ml (3.4 oz) each and all must fit into a single transparent resealable bag of up to 1 litre per passenger.
At security, place the transparent bag separately for X‑ray screening. Fully frozen products are acceptable if still solid during screening; partially thawed goods that release liquid are treated under the liquid limit. Baby formula, breast milk and medications are exempt from the 100 ml cap but must be declared and presented for inspection.
Customs rules differ by destination: Australia and New Zealand routinely ban fresh fruit, vegetables, raw meats and most dairy–failure to declare can result in heavy fines and confiscation. The United States and EU generally permit commercially packaged snacks, while fresh produce and meats may be restricted or require declaration; check the destination’s agriculture and customs pages before packing.
Practical packing: use leakproof containers, vacuum-seal perishable items when possible, keep original commercial packaging and receipts for sealed products, and label containers if they contain liquids or gels. Avoid knives or utensils that breach airline sharp-item rules.
Final recommendation: confirm both the departing airport security rules and the destination country’s import restrictions plus your carrier’s carry-on size and content policy at least 24 hours before departure; when in doubt, declare suspect items on arrival and be prepared to surrender prohibited goods.
Can you bring edibles in carry-on bags?
Use containers ≤100 ml (3.4 fl oz) for liquids and place all such containers inside a single transparent resealable bag up to 1 litre; items exceeding this limit should go in checked baggage or be purchased past security.
Solid snacks (nuts, sandwiches, baked goods, candy) are generally permitted in cabin bags, but commercially packaged items with labels and receipts speed inspection; strong-smelling or highly perishable items risk removal by airline staff.
Frozen items are acceptable when fully solid at screening; gel ice packs must be completely frozen – partially thawed gels are treated as liquids and may be rejected.
Baby milk, formula and prescription liquids may exceed the 100 ml rule if presented separately for screening and accompanied by documentation or infant travel needs; inform security officers before screening.
Declare agricultural products (fresh fruit, vegetables, meat, dairy) when entering another country; Australia and New Zealand enforce near-total bans with heavy fines and seizure, the United States restricts many uncooked meats and produce, and several EU states have specific controls – consult the destination’s customs/agriculture website ahead of travel.
Duty-free liquids purchased after security must remain in a sealed tamper-evident bag with receipt; on international connections, some countries (notably the US) may require those items to follow the 100 ml rule unless they remain sealed and documented.
Pack edible items separately for X-ray, keep commercial labels and receipts, avoid glass jars over 100 ml, and check both the airline’s cabin baggage policies (size/weight and restrictions) and the arrival country’s import rules to prevent confiscation or fines.
How liquid rules affect sauces, soups and dairy in carry-on
Pack sauces, soups and dairy in containers no larger than 100 ml and place them together in one clear resealable bag (maximum capacity 1 litre) for carry-on; quantities above this must go in checked baggage or be purchased after passing security.
What counts as a liquid/gel
- Any item that pours, spreads or oozes at room temperature qualifies as liquid/gel: dressings, vinaigrettes, chutneys, gravies, broths, yogurt, cream, milk, custard, soft cheese spreads.
- Hard, sliceable products (aged cheddar, parmesan) are treated as solids and are not subject to the small-container rule; butter and margarine can be treated as spreadable (gel) if soft at screening.
- Vacuum-sealed meals: if contents remain pourable after opening, they fall under liquid/gel restrictions.
- Frozen items: completely solid ice or fully frozen sauces are treated as solids; any thawed or partially melted item is classified as a liquid.
Packing, screening and exceptions
- Decant larger jars into clearly marked containers ≤100 ml; use screw-top, leak‑proof bottles or jars.
- One transparent resealable bag per passenger, capacity about 1 L (roughly 20×20 cm); present the bag separately at the security scanner.
- Double-bag high-risk items (oily sauces, salsas) and seal lids with tape to prevent spills during handling.
- Baby formula, breast milk, and medically prescribed liquids may exceed the 100 ml limit but must be declared and presented for inspection; keep documentation or prescriptions accessible.
- Purchases made after security (duty-free or airport eateries) that remain sealed are permitted in the cabin despite size limits.
- Customs and import rules apply to dairy crossing borders; check destination country restrictions before travel to avoid confiscation or fines.
Can I bring fresh fruits, vegetables or meats through security and across borders?
Declare every fresh fruit, vegetable and raw or cured meat item on arrival/agriculture forms; undeclared plant or animal products are commonly seized and can result in fines or prosecution.
Security checkpoints (domestic): solid fruits and vegetables and commercially sealed meats generally pass security screening, but be prepared for secondary inspection. Frozen ice packs are acceptable if completely frozen; partially melted or slushy packs are treated as liquids and subject to the 100 mL/3.4 oz rule.
United States (international arrivals): USDA/APHIS and CBP restrict many fruits, vegetables and all fresh meat from foreign origins. Commercially processed, shelf‑stable or USDA‑inspected items with proper certification may be permitted; however most fresh plant and animal products from outside the U.S. must be declared and are often prohibited.
European Union and United Kingdom: bringing plant produce or animal-origin items from non‑EU/UK countries is generally prohibited unless the item comes from a listed third country with an official health certificate. Within the single market (EU to EU) personal supplies are usually tolerated but national phytosanitary rules can apply.
Canada: declare all seeds, fruit, vegetables and meats. Many items are banned or require inspection by the Canadian Food Inspection Agency (CFIA); simple declaration avoids heavier penalties and expedites inspections.
Australia and New Zealand: near‑zero tolerance for foreign fresh produce and meat. Almost all uncooked plant or animal products arriving from overseas must be declared and will be confiscated and destroyed; heavy fines and possible prosecution for non‑declaration.
U.S. internal quarantines (examples): Hawaii, Guam and certain continental states enforce strict rules to prevent pests and diseases–bringing mainland produce into Hawaii is prohibited for many items; check state agriculture websites before travel.
For commercial transport or large personal quantities: obtain a phytosanitary certificate from the exporting country’s plant health authority and any required animal health export certificates. Airlines may refuse carriage without the correct paperwork.
Practical checklist: keep items in original, labeled packaging with receipts; consult the destination country’s agriculture/customs web page before travel; complete the arrival declaration accurately; if unsure, surrender the item at the first inspection point rather than risking fines.
Which packaged snacks and canned goods are acceptable in cabin baggage?
Pack commercially sealed, single‑serve dry or shelf‑stable snack packets (chips/crisps, granola/protein bars, biscuits, hard candy, chocolate bars, vacuum‑sealed jerky, roasted nuts, dried fruit) – these routinely clear security screening.
Unopened cans that contain free liquid (soups, canned fruit in syrup, tuna/sardines in oil or brine) will generally be treated as liquids and are subject to the 100 ml / 3.4 oz restriction; such cans typically will not pass carry‑on screening unless each container is under the limit and fits the liquids bag rule.
Canned items with predominantly solid contents and no visible free liquid may be permitted, but expect secondary inspection and possible refusal at the checkpoint depending on the screening officer and local rules; soft spreads, pâtés and anything gel‑like are likely to be classified as a liquid/gel.
Powdered products (instant coffee, protein powder, powdered milk, drink mixes) are allowed but containers over roughly 350 mL (12 oz) may require additional screening; keep powders easily accessible and follow any bin/screening requests.
Practical packing tips: keep original labels, choose single‑serve sizes, place all liquids/gels under 100 ml inside a clear one‑quart bag, move canned items with liquid to checked baggage or buy after security, and verify specific airline and airport restrictions before departure.
Documentation and screening for infant formula, therapeutic diets and liquid medicines
Bring original prescriptions, a signed physician’s letter (stating diagnosis, medication names, dosages and necessity), and original manufacturer packaging; present these items and declare them at the security checkpoint for separate screening.
Documentation checklist
Carry both paper and a phone photo of documents; translate any medical letters into the destination country’s official language when possible; carry child age proof (birth certificate or passport) for infant items that may be questioned.
Item | Recommended documents | Typical screening/handling |
---|---|---|
Infant formula and purées | Manufacturer packaging, child age proof, physician note for special formulas | Declare at checkpoint; may be X‑rayed or opened; larger-than-100‑ml containers accepted with declaration |
Therapeutic diets (prescribed supplements, medical meal replacements) | Prescribing clinician’s letter specifying medical need and daily quantities | Separate presentation for visual/X‑ray inspection; customs may require import permit for controlled substances |
Liquid medications (oral syrups, suspensions) | Original pharmacy label, prescription, clinician letter | Allowed beyond standard liquid limits when declared; screened by X‑ray or hand inspection |
Injectables and syringes (insulin, epinephrine) | Prescription, clinician letter, sharps disposal plan | Declare before screening; syringes accepted in carry-on if documented; keep needles in protective case |
Temperature-sensitive meds (cold packs, refrigerated vials) | Physician letter stating refrigeration need; cooling medium documentation | Gel packs often permitted if frozen/solid; security may request opening; inform airline for onboard storage |
Screening and cross-border considerations
At security, place medical liquids and infant items in separate bins and state their nature before X‑ray screening; expect hand inspection if X‑ray cannot identify contents. For international travel, check destination import rules for animal‑derived products and medical supplies; some countries require phytosanitary or veterinary certificates for dairy or meat-based infant items and may seize undeclared products.
Keep one set of originals with you and one scanned copy accessible on your phone. When planning trips to destinations with strict rules, consult local authorities and airline guidance; example resources include an article on travel gear (best outdoor umbrella to withstand wind) and country‑specific legal notes such as aircraft and device regulations (are drones illegal in egypt), which illustrate how some jurisdictions enforce non‑transport rules.
What to do if airport security or customs confiscate your provisions
Request a written seizure receipt immediately.
Ensure the receipt includes: date, time, airport/port name, enforcing agency, checkpoint/station, officer name and badge number, precise description and quantity of the seized items, stated reason for seizure, case or incident number, and disposition (held, returned to origin, destroyed).
Photograph the items, packaging, product labels, purchase receipts, boarding pass and baggage tags before leaving the area; preserve original packaging and any cold-chain elements (cooler packs, ice packs) as evidence of condition and value.
Ask the officer to cite the specific regulation, quarantine rule or customs code used for the seizure and note the citation (regulation number or policy name). If the citation is verbal only, request a written reference or the agency’s webpage link.
Request an on-site supervisory review if you dispute the seizure; obtain the supervisor’s name, badge number and written statement of outcome. If denied, ask how to file an internal appeal and the deadline for doing so.
If the agency intends to destroy items, ask for a disposal certificate or written confirmation describing method of destruction and date; that document is required for insurance claims or tax records.
Collect and retain proof of purchase and market value: receipts, credit-card statements, vendor invoices or online order confirmations. For artisanal or high-value goods, obtain a professional appraisal or vendor valuation as soon as possible.
File a formal appeal or complaint with the enforcing agency using the provided case number. Mail or email a package that contains: seizure receipt, photos, purchase proof, travel documents, concise chronology (date/time/location), and a clear request (return, explanation, or compensation). Check the agency’s website for exact submission channels and deadlines (many jurisdictions set timelines between 7 and 30 days).
Notify your airline and travel insurer immediately. Provide the insurer with the seizure receipt and photos; review your policy wording for exclusions related to government seizure, and submit a claim only if your coverage explicitly lists confiscation or customs seizure.
If travelling internationally and the seizure affects entry/exit or a business shipment, contact your embassy or consulate for guidance and, if appropriate, a referral to local legal counsel familiar with agricultural or customs law.
Escalate unresolved matters: file a complaint with the airport authority, national customs ombudsman, or inspector-general office for the enforcing agency. Keep a running file of all calls, emails, and responses with dates and contact names for any legal or small-claims action.
Use this short email template when contacting the agency or insurer: “Subject: Seizure case [case number] – Request for return or explanation. Date/time: [date/time]. Airport: [airport]. Officer: [name/badge]. Items seized: [description & value]. Attached: seizure receipt, photos, purchase receipt, travel documents. Requested outcome: return OR written explanation OR disposal certificate. Please respond with next steps and deadlines.”